I must confess. Mikey isn’t my real name. My birth name Michael, and my last name, Cunanan— Or maybe, you already assumed that.
Anyways, my job description labels me as a personal Trainer/ Small business owner, but in my heart, there’s so much more to it than that:
Personal training is a lot more than designing programs and correcting form. It’s about knowing how to deal with real people. People that have their own agendas and their own challenges.
The art of coaching requires an approach that accounts for the everyday changes of life. It involves implementing strategies behavior change so that you can learn to reprogram your brain to love the feeling of exercise.
Loving exercise is easy when it feels so good. Mobility training is my specialty, though I’m well versed in traditional gymnastic fitness, calisthenics, martial arts and flexibility training.
I think this is when I’m supposed to share my credentials so you know that I’m qualified to help you, so…. here you go. I am “Elite Trainer” certified through the ISSA and I have a college degree in Exercise Science & Personal Training, as well as a few other certifications.
Despite my accomplishments, I believe that the true essence of being a great coach is understanding that I work with people— not case studies. Case studies are hypothetical and you are very real. And so are the challenges that you face on a daily basis.
If you are interested in working with me as a client and if you live in near the Phoenix-Metropolitan Area in Arizona, swipe down to see if we are a match.
Achievements and Certifications:
Degree in Exercise Science
Brazilian Jiu-Jitsu Black Belt
ISSA Certified Elite Trainer
Precision Nutrition Level 1 Certified
Interested in working with me as a client?
Hit the button below to fill out the application form.
Availability is limited so act now.