About Mikey

The Man Behind the Vision

Mikey has been involved in fitness for nearly a decade, and he doesn't plan on stopping anytime soon. He has happily spent those years building up an extensive background in traditional weightlifting, martial arts, bodyweight strength and conditioning, and flexibility training. You name it and he has most likely tried it.

In his time spent working as personal trainer, Mikey has gained a great deal of knowledge practical experience in the fields of exercise science, nutrition, and behavior change. He has spent countless hours on learning what it takes to help his clients succeed. His dedication fitness and coaching is apparent in his teaching style and coaching methods. 

 

Education & Certifications

  • Associates Degree in Exercise Science & Personal Training

  • ISSA Certified Elite Trainer (CFT, SET, SFN)

  • Precision Nutrition Level 1 Certified Coach (PN1)

  • Over 10 years of experience in the field of personal training

  • CPR/AED Certified