HABIT:

THE ONE CHANGE THAT YOU CAN COUNT ON.

This site is dedicated to sharing the knowledge and the tools required to radically transform your health and exercise habits.

Take all the guess work out of the equation. Mikey Likes Fit is your one stop shop for all your strength and mobility training needs.

 


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hear What People are saying…

Mikey is one of the most gifted trainers I’ve ever had the privilege to train with.
— Lemuel Carlos
Mikey does such a great job of breaking down movements into its constituent parts to create understanding.
— Wei-Ming Lam
I now feel muscles and joints that I never knew existed.
— Piet Jan De Bruin