Are you looking to build a lean, muscular physique while learning cool bodyweight skills? I’m here to help you do just that.

Working with an experienced and knowledgeable coach can make a world of a difference. Here’s where the difference is made:

  • Work harder, and smarter, than you ever have before with a structured training regimen designed to get you amazing results.

  • Bulletproof your joints and connective tissues with injury prevention exercises and stretches that keep your body feeling agile and limber.

  • Gain new knowledge and tools required to radically transform your health and exercise habits so you can stay fit for years to come.


What You Can Expect to Gain with Me as Your Coach.

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Dramatically change your physique and emotional well-being.

  • Learn safe and effective exercises that build lean, long and functional muscles.

  • Implement proven methods incorporate fitness into your current lifestyle to help you stay fit all year round.

  • Gain insight on the psychology of habit change to help you overcome any obstacles that come your way.

 

Gain insane levels of bodyweight strength and athleticism.

  • Take progressive steps to learn bodyweight exercises like the pistol squats, handstands and much more.

  • Keep your body free from injury with necessary exercises to bulletproof your joints and ligaments.

  • Impress your friends and family with all the cool things you will learn through training with me.

 
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Improve your mobility far beyond what you thought possible.

  • Gain a thorough understanding of how to safely improve your joint mobility without risking injury.

  • Learn awesome gymnastic and martial arts inspired movements that will make you indestructible.

  • Build resilience in your muscles and joints to keep your body feeling fresh and limber.


Don’t take my word for it. Hear what my client love most about training with me.

Mikey is one of the most gifted trainers I’ve ever had the privilege to train with. He has an innate sense of knowing exactly what your body needs to achieve the goals you are seeking.
— Lemuel Carlos
I feel I’ve progressed farther in a few short months working out with Mikey than I have in doing 10 years of yoga.
— Matt Geerdes
I really love how Mikey breaks movements down into their constituent parts to help create a greater understanding.
— Wei-Ming Lam
 

Don’t just sit there and wait. Click the button below to get on my schedule now.

Your time is limited and so is my availability. Hit the button below to get started.