Become an Online Coaching Client
Why settle for a one-size-fits-all approach when you can have a personalized training program designed specifically for you? With my online personal training, you no longer have to worry about crowded gyms or conflicting schedules. With me as your online fitness coach, you'll have access to a certified fitness professional who will work closely with you to develop a comprehensive plan that aligns with your objectives, whether packing on muscle mass, enhancing flexibility, or gaining the confidence to conquer any challenge.
🏋️♂️ Strengthen Your Foundation:
Whether you're a beginner or an experienced athlete, my program is designed to build a solid foundation of strength. Say goodbye to limitations and hello to newfound power!
🔓 Unlock Your Mobility:
Say farewell to stiffness and welcome a new level of flexibility and freedom. Our expert coaches will guide you through targeted exercises and techniques to enhance your mobility and range of motion.
💪 Elevate Your Performance:
Ready to take your game to the next level? My program is here to push your limits and unleash your true potential. Maximize your athletic prowess and excel in every endeavor.
Don't let your fitness goals take a backseat.
Take charge of your physical health, build muscle, improve mobility, and boost your confidence with our transformative online personal training program. Get started today and experience the convenience, expertise, and personalized support that will empower you to achieve the results you desire.
My online coaching programs are designed to provide you with the guidance, support, and resources you need to unlock your true potential. With me by your side, you'll embark on a life-changing journey of personal growth, self-discovery, and transformation.
What you can expect from my online coaching programs?
Personalized Workout Plans: I'll create a customized workout plan based on your fitness level, goals, and equipment availability. Whether you prefer bodyweight exercises or have a fully equipped home gym, I will design a program that suits your circumstances and pushes you to your limits.
I greatly improved my shoulder mobility, which was particularly challenging due to my previous surgery on the left side of my body. On top of that, I have increased strength beyond what I could’ve ever imagined at 50 years old. I could also significantly lower my body fat, which helped improve shoulder to waist ratio.
-Lemuel Carlos
Progress Tracking: I believe that progress should be celebrated! My online programs include comprehensive progress-tracking tools, allowing you to monitor your achievements, track your body measurements, and see the tangible results of your hard work.
Whether you're an aspiring athlete, a weekend warrior, or simply looking to improve your overall strength, mobility, and athleticism, I’ll meticulously craft an online coaching program designed to help you achieve your goals and unlock your full potential. I’ve helped clients from many walks of life to achieve their fitness goals and more.
Expert Guidance: As my online coaching client, you won't have to navigate the fitness world alone. Let me provide you with expert guidance every step of the way, ensuring you maintain proper form, adjust exercises as needed, and progress at a safe and effective pace. In addition to check-in calls and email support, you will have access to my online coach resources.
I’ve been training with Mikey for over 2 years. When I started, I was basically a fragile 125lbs, with a busted knee, neck, and back. I wanted to up my game in Brazilian Jiu-Jitsu, as I was close to receiving my black belt. Now I’m a lean 145lbs, I’ve received my black belt, and I am more confident than ever before!
-Angie Sheppard
Ongoing Support and Accountability: I believe that accountability is the key to success. As your online fitness coach, I’ll be there for you every step of the way, providing constant support, motivation, and feedback. Through regular check-ins, progress tracking, and personalized coaching, I'll keep you accountable to your goals and ensure you stay motivated on your journey to greatness.
How Online Coaching Works:
What happens after you sign up for online coaching at Mikey Likes Fit? After you sign up, I will send you some client intake forms for you to fill out so we can determine your training goals and objectives. Then I’ll work on building a fully customized workout plan for you. Once your workout plan is delivered, I will work with you directly to keep up with your progress and keep you motivated.
As with in-person training, a coach’s feedback is vital to the overall experience. Film yourself performing the exercises instructed, and I will provide detailed feedback and recommendations along the way. As my online coaching client, you receive a priority queue for all your email questions and concerns. On top of this, I provide weekly check-ins to monitor your progress over the next eight weeks via the Mikey Likes Fit training app.
Let me help you meet and exceed your fitness goals.
Take a few minutes to complete this short questionnaire. This information will be helpful for us to determine if our coaching is right for you. Please answer everything honestly. There’s no judgment here.
Once you complete the form, I’ll receive a notification that you would like to learn more about my online coaching programs. I’ll reach out to you as soon as possible to follow up. Talk soon!
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